Chakralesque is a one-of-a-kind blend of dance, movement therapy, coaching, and energy healing. Together, we create connection, ritual, and permission for full expression.
Each class is different
Some are set to more traditional music and some are set to the music of Aretha, Beyonce, and Britney.
Every class will ignite your inner fire and balance your energetic system. No matter music plays, you'll leave feeling like you've truly moved to the beat of your own inner rhythm, and you will feel lit up, deeply connected to your body and soul, and wildly empowered. Described by attendees as "Beyonce meets Buddha" and as "the most empowering thing I've ever done", Chakralesque is connection, self-love, education, heart-pumping dance, and a rejuvenating guided group meditation.
On to some frequently asked questions
You'll be dancing and sweating, and we end on the floor for a meditation, so wear whatever you're comfortable moving and laying down in. We'll be barefoot throughout class. No mats or gear needed, but you might want to bring a journal. We will likely do at least one writing exercise, and plenty of creative sparks have flown during Chakralesque that attendees have wanted to record immediately while the inspiration is fresh!
What do I wear?
Chakralesque doesn't require you to have perfect moves or a perfect body. It asks that you hold your movements and body as perfect right where they are! The choreo is simply a guide to access and align your energy. Awareness is enough to create an impact. Most of the moves are simple and repetitive so you can focus on the intention of your energy, how it impacts your life, and most importantly, having FUN!
What if I can't dance?
Chakra theory says that in addition to our physical body, we have an energetic body that contains wheels or vortices of energy that correspond to various points along our spinal column and neurological system. Chakralesque will deal with the 7 major chakras. Aligning all 7 is said to positively impact everything from your mood to your bank account.
what are chakras?
Chakralesque is for every soul inhabiting a body. All gender identities welcome, all levels of experience, all religious beliefs and lack thereof.
All that's required is an open heart and an open mind (and let's be real - sometimes neither of those fully open until after class).
Seriously, though. This class is about divine human connection, and our goal is that everyone who walks into the room walks out feeling more in touch with themselves, each other, and their purpose on this planet.
